Booking

Book your session at CØLD

Book your CØLD saunagus in seconds.
Download our new CØLD booking app so you’ll have CØLD in your pocket.

Create your own profile and easily keep track of your sessions.

1. Open your internet browser
2. Write the link app.coldclub.be in your search bar
3. Click on the share button
4. Click on add to home screen
5. A screen with the app will open and click on add
6. The app will be downloaded
7. Create your profile
8. Book your next session

P.S. The app is not available in the app store.

If you do not want to download the app or create a profile, you can still make booking on our website.

Download the app:

Or book online:

Book your saunagus

giftcard

Want to share the heat and the cold with someone?

Offer them the CØLD experience with a gift card.
You can buy a gift card in our app. Go to the app following the button below and click “shop” to buy your gift card. We’ll make sure your giftcard is ready to warm (and chill) someone’s day.

Let's go

ijsbad Leuven, ijsbaden, koudeprikkel, koude therapie, wim hof Leuven, sauna leuven, wellness leuven, koudeprikkel Leuven, cold dip Leuven, ijsbaden leuven, ijsberen leuven

Tips & Tricks

This isn’t just sweating in heat and freezing in cold — it’s a ritual.

Here’s how to get the most out of it:

  1. Breathe with it.Your breath is your best friend. Nose in, mouth out. Long exhales calm the nervous system. If the heat feels overwhelming, cup your hands over your nose — it softens the burn and keeps you grounded.
  2. Choose your seat.The sauna has two layers. Higher means hotter, lower means lighter. Pick the one that matches what your body needs that day. We do ask to take your towel with you in between the rounds, let everyone experience a different spot in the sauna.
  3. Move slow.Transitioning from heat to cold isn’t a sprint. Step with awareness, let your body catch up to your mind.
  4. Shower first.Always rinse before the ice bath — it’s about hygiene, but also helps your system adjust to the shock.
  5. Find your rhythm.Once a week is good, five times is great. The more consistent you are, the deeper the benefits unfold.

Welcome to Cøld.