About us
What to expect at CØLD?
CØLD is not your average sauna. This is a fully guided 75-minute journey into heat breath and cold.
ijsbaden, ijsberen, sauna, sauna ervaring, ijsbad, koude therapie, cold dip, koude prikkel, wim hof, ademhalingstechnieken, ademhaling, koude dip, warmte therapie, sauna therapie
This is not your average sauna. This is CØLD. A 75-minute journey into heat, breath, and cold. Here’s what awaits you:
Arrival. You’ll be welcomed by a member of CØLD — checked in, questions answered, and made to feel at home. Then you meet your facilitator: a trained guide who leads you through every step of the ritual.
- Round 1. The heat builds slowly. Breathwork, music, and scent open the body and mind. After about 12 minutes, your first plunge: showers or ice bath.
- Round 2. The intensity rises — more heat, more presence, more energy. Another plunge leaves you sharper, clearer, stronger.
- Round 3. The deep release, the euphoric flow — a full reset of the nervous system. A final peak of heat, then one last plunge. You step out feeling like the king or queen of the world.
If at any moment you feel unwell or it is just not your day feel free to move down, even sit on the floor, if that is still too much for you, feel free to walk out but please stay out until the next round starts so we do not disturb the others. This place is not a place for competition but it is designed to make yourself feel better.
Optional Social Sauna. The meaning of the social sauna: after the ritual ends, the space opens. Stay for 15–20 minutes, with softer music, gentle conversation, and shared presence — a place to connect.
Our manifest
CØLD is not your average sauna. This is a fully guided 75-minute journey into heat breath and cold.
ijsbaden, ijsberen, sauna, sauna ervaring, ijsbad, koude therapie, cold dip, koude prikkel, wim hof, ademhalingstechnieken, ademhaling, koude dip, warmte therapie, sauna therapie
Comfort has made us soft. It surrounds us everywhere: heated seats, endless screens, instant answers, but it slowly strips away our edge. We live in a world that never stops, where our minds are always racing, our focus shatters, and our bodies are forced to keep up. Everyone is running, but no one really knows why.
At CØLD, we believe the way forward starts by stepping back. By choosing discomfort, not as punishment but as a ritual. By plunging into the cold, breathing with intent, surrendering to the heat. Because it’s in those moments of challenge that we rediscover our true strength, our stillness, our resilience.
We are not wellness. We are not here to pamper or to soothe. We are the first Energy Recharge Club, a place where discomfort creates clarity, where stress stimulates recovery, and where strangers become a tribe.
CØLD is for those who dare to stop running. For those who find a mirror in the cold, peace in the breath, and courage in the silence. Those who push hard but know they need to recover. Athletes who train their bodies ànd their minds. Thinkers who want less noise and more rhythm. We are not building a spa. We are building a movement.
Together we reclaim resilience as the true capital of our time.
Heat. Breathe. Plunge.
This is not relaxation. This is training.
This is not luxury. This is resilience.
This is CØLD.
This is life. This is reset. This is CØLD.
Our story
Three brothers. One vision. One ritual.
The CØLD Club was born from a shared dream. We believe in a world where everyone can live up to their full potential. For us, sport has always been the common language: training hard, chasing progress, and discovering that real recovery is just as powerful as performance.
We believe strength is built when you step outside your comfort zone. Heat, breath, and cold are not just tools, they are the elements that reset body and mind.
We are family first. Our bond is what makes this experience unique. As brothers, we challenge each other, push limits, and celebrate growth, and that same energy flows into every session.
Together, we are the first energy recharge club. We are athletes at heart, and this is our playground for resilience. Here, screens fade, breath deepens, and recovery becomes ritual.
Elias bracké
Elias, the youngest, carries the fire of innovation. With experience from Copenhagen, he leads our facilitators and keeps the sessions sharp, athletic, and immersive.
Simon Bracké
Simon, the middle brother, is the heartbeat of the club. He blends vision and daily flow, making sure every detail supports performance, recovery, and vibe.
Jonas bracké
Jonas, the oldest, is the connector. He shapes events, builds collaborations, and turns The Cold Club into a community for movers and performers.
We create a space to fully unwind, release stress, and recharge with new energy. Our sessions are designed to impact both body and mind through a unique blend of sauna, ice baths, breathwork, scent, and music. It’s a reset. Stress dissolves or a wave of energy rises.